Kinesiology Tape

Kinesiology Tape is a flexible, elastic adhesive tape that is used to provide support and stability to muscles and joints without restricting range of motion. This type of tape is commonly used by athletes and physical therapists to help treat and prevent injuries, improve performance, and reduce pain and inflammation. Kinesiology Tape is also known as k-tape or physio tape, and it comes in various colours and patterns. It works by lifting the skin and creating space between the layers of tissue, which can help increase blood flow and reduce swelling. Overall, Kinesiology Tape is a versatile tool for anyone looking to enhance their physical performance and recovery.